Posts Tagged essential oils

Winter’s Treat: Yuzu & Bergamot

I usually don’t obesses too much about body lotion, but since it is winter time I find a reason to enjoy them more. Especially the ones with an uplifting scent. I also prefer lotions that aren’t too greasy and has all natural ingredients.

Boots UK has a great lotion made with essential oils of citrus of bergamot and olive oil. Bergamot is of the citrus family and grown mainly in Southern Italy and parts of France. Essential oils are extracted from the rind of the fruit and used in soaps and lotions, as well as in aromatherapy.

Another new discovery I’ve found that is great in lotion is yuzu. It is also called Japanese grapefruit. In Japan, the fruit is very popular and has many uses. Nothing goes to waste! Yuzu is made into jams and the rinds are used to make tea. But the fragrance is most valued of them all.


Photo from The New York Times by Tony Cenicola

The fruit is rare, and highly prized. The New York Times food writer also mention that it sells for $19 per pound and the juice are good squeezed on grilled or poached fish. From the look of the picture above, you would think the fruit isn’t fully ripe yet. But I guess it can be used green or yellow and a little bit probably goes a long way. Tradeswind Fruit described the fruit as yellow to orange skinned citrus, medium in size, with highly fragrant rind and flesh. The flavor is acidic and tart. Read the rest of this entry »


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Benefits of Essential Oils

As we all know, the cost of health care in America is not attainable by all Americans. It’s a shame that a developed nation, such as ours, can not afford to give it’s citizens affordable and proper healthcare. So lately I’ve have been looking into alternative healthcare, meaning eating healthy and living healthy. And the one thing that has caught my attention is the use of essential oils and herbs to help fight common ailments.

So when I figure a headache was going to come on earlier tonight, I decided to put peppermint EO on my wrist and sniff on it every few minutes. An hour later, the throbbing pain on my head is gone.

I also make my own summer mister with peppermint EO. My other favorites include eucalyptus, lemon, and grapefruit. All the citrus scents make me happier. I am at the point where I can not stand other types of artificial scents. Especially the stronger ones and the little perfume inserts in magazines. They just make me feel nauseous. They really do need to get rid of that too!

As for more info on EOs, I have come across a very neat website call AromaWeb. Here is one of the EO that I want to try out in the future. Ylang Ylang Essential Oil. The picture remind me of the citrus fruit, Buddha’s Hand.

I also read in another EO book that in Indonesia, it is pronounced “lang lang”. Which translate to “the flower of all flower”. Since the beautiful scent is like no other flower to be compared. So it’s like Queen Flower, and it’s rather pricey too!

Oil Description: Fresh, floral, sweet, slightly fruity, fragrant yet delicate.

I would like to try mixing ylang ylang with another oil, but I’m not really sure yet. I also hope this scent won’t be too floral, because they usually make me feel more sleepy and tire. This EO was placed under peace & happiness. So that would fit me just nicely! Actually I think M could use more of this as his life as of late has been pretty stressful. So I think this oil would be really helpful to him. I can always get some soaps made with ylang ylang EO or make a linen spray out of this oil too.

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Essential Oil Linen Spray

This linen spray is from L’Occitane. Aromachologie Relaxing Pillow Mist as described by the company, “This pillow mist combines the soothing properties of 100% natural essential oils (lavender, tea tree and geranium) with softening lime blossom extract, to calm tensions and soothe nerves. Its aromatic fragrance helps ease away stress and anxiety and promotes a peaceful, repairing sleep.” Retails for $14 for 3.4 fl oz

This makes me dream of a lovely spring garden filled with lime blossom and geraniums in bloom. But it is pricey for such a small bottle. Or you can always make your own! I like linen spray since the scent is very light and it’s also made with pure essential oils. Most perfumes will give me an instant head ache. So here’s my version of an uplifting scent, a walk in the orange groves of southern California.

Citrus Linen Water – Best to spray on linens right before ironing. It will leave a light clean fragrance.

1/2 teaspoon (50 drops) lemon/orange essential oil  ***to your liking***
1 oz. 80+ proof vodka
12 oz. distilled water

Pour essential oils, vodka, and distilled water into the spray bottle and shake to mix.

Be sure to shake well before each use.

Note, you can always subsitute the essential oils of your choice. I personally enjoy peppermint and citrus scents. And lavender usually makes me feel tired and is too much for me.

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